Welcome to Lifepath Center

Life can feel overwhelming. If you’ve been struggling with depression, anxiety, or a sense of being stuck, you’re not alone—and you don’t have to navigate it on your own.

Welcome to Lifepath Center

At our Riverside, California counseling center, we offer individual therapy, couples counseling, and family therapy, available in person or conveniently via telehealth across California. Our mission is simple: to help you create a life that feels meaningful, balanced, and aligned with who you are.

We support clients through a wide range of concerns, including:

Depression and anxiety

Trauma recovery

Grief and loss

LGBTQ+ affirming therapy

Relationship and family issues

Life transitions and personal growth

Career challenges and burnout

Emotional support animal (ESA) assessments

No matter what you’re facing, healing starts with connection—and that’s what we’re here for. Our approach is warm, compassionate, and grounded in helping you feel truly seen and supported.

You don’t have to face this alone. Reach out today to take the first step toward the life you deserve.

Riverside, California Trauma Therapist

Our Counseling Services

Individual Therapy

Individual Therapy

Our individual therapy services offer a safe and confidential space to explore life’s challenges, build resilience, and improve emotional well-being.

Family Therapist

Family Therapy

Our family therapy services help strengthen communication, resolve conflict, and build healthier relationships. We support families navigating stress, transitions, parenting issues, and emotional disconnection.

Couples Therapist

Couple Therapy

Our couples therapy helps partners improve communication, rebuild trust, and deepen connection. We support couples facing conflict, infidelity, life transitions, and emotional distance—in person or via telehealth.

Group Therapist

Group Therapy

Our group therapy sessions provide a supportive space to share, connect, and grow with others facing similar challenges. We offer groups for anxiety, grief, trauma, and emotional regulation—led by licensed therapists.

Our Areas of Expertise Include:

  • Anxiety and Stress Management

  • Depression and Mood Disorders

  • Trauma Recovery and PTSD

  • Caregiver Fatigue and Burnout

  • Life Transitions and Identity Exploration

  • Anticipatory Grief and Bereavement Support

  • Support for Life-Limiting Illness, Death, and Dying

  • Emotional Support Animal (ESA) Assessments and Evaluations

  • FMLA and Employment Disability Documentation (short- and long-term)

Therapist in Riverside, CA

FAQs

Frequently Asked Questions About Therapy

  • Your first session is an opportunity to meet your therapist and discuss why you’re seeking therapy. You’ll talk about your goals, background, and any concerns you may have. It’s a judgment-free space, and you can go at your own pace.

  • Not at all. Many people come to therapy for reasons like stress, relationship issues, career challenges, grief, or personal growth. You don’t need a diagnosis to benefit from therapy.

  • The frequency of sessions depends on your goals and needs. Weekly sessions are common, but some people prefer biweekly or monthly appointments. Your therapist will help you create a schedule that works for you.

  • There’s no set timeline. Some people feel better after just a few sessions, while others may continue therapy for several months or even years. Therapy is a flexible process, and the duration depends on your progress and comfort level.

  • Yes, everything you share in therapy is confidential, with a few legal exceptions (such as concerns for safety or mandatory abuse reporting). Your privacy is protected, and trust is essential in the therapeutic relationship.

  • That’s completely okay! A strong connection with your therapist is important. If you don’t feel like it’s the right fit, it’s perfectly fine to change therapists, and we can assist with that transition.

  • Absolutely. Therapists are trained to support people in trauma recovery using various approaches, such as EMDR, CBT, or somatic therapy. You will never be pressured to discuss anything you’re not ready to explore.

  • Yes! Research shows that online therapy can be just as effective for many people. It also provides flexibility and convenience, especially for those with busy schedules or limited access to in-person therapy.

  • If you’re feeling stuck, overwhelmed, anxious, depressed, or just need a space to reflect and grow, therapy can help. Taking the first step and reaching out for support is an important and brave decision.

Anxiety and Depression Therapist in Riverside, CA

HOW IT WORK

Guiding You on Your Therapy Process

Initial Consultation
Schedule an Appointment

1. Book Appointment

Start by reaching out - through our website or a phone call. We make it easy to schedule your first session and match you with the right therapist for your needs.

2. Initial Consultation

Your first session is a chance to share what’s bringing you in. We’ll explore your goals, discuss therapy options, and start building a supportive, collaborative relationship.

Progress Check In

3. Progress
Check-Ins

As therapy continues, we’ll regularly check in on your progress. These sessions help adjust your treatment plan as needed, celebrate growth, and keep you aligned with your goals.

Ongoing Support

4. Ongoing Support

Whether short-term or long-term, we’re here for you. Continued therapy at your pace and revisit us whenever life’s challenges arise. Your growth journey doesn’t end after a few sessions.

Request Your Appointment Today

Book a therapy session and begin thriving

Schedule your appointment now and start building the life you deserve.

Trauma Therapist Riverside, CA

Insurances Accepted

Aetna
IEHP
Cigna
United Healthcare