Are you struggling to get along with someone close to you? A difficult relationship--whether it's with a life partner, friend, or co-worker--can do more than frustrate you; it can harm your health and well-being. But don't be too quick to give up. There are ways to improve any relationship, and you don't have to go to great lengths to make things better. In fact, often it's the small steps that can help you turn a corner and reverse negative feelings. Try these ten tips to boost any relationship, and learn to enjoy rather than antagonize each other.
When we first fall in love, we portray our best possible self to our partner. We always look our best. We become interested in what they're interested in. We may even change our behavior to hide those quirks and flaws that we all have but don't want anyone to know about. However, with long term relationships, our true selves will eventually win out and conflict will undoubtedly ensue. This isn't necessarily a bad thing. Disagreements and varying points of view are normal parts of a healthy relationship. But in order to keep them from going nuclear, couples should have some ground rules.
Before getting into any specifics about your conflict, it's fundamental to acknowledge that some conflicts will always exist, or at least cannot be resolved without excessive effort. This doesn't necessarily mean that your pressing conflict is irreconcilable, but it does mean that you should take a step back and consider just how unavoidable that conflict really is. How invested are all the involved parties? Is there a solution that is reasonable, not only from your perspective but from a more objective viewpoint as well? To help answer this, consider the aspects of gravity and balance.
When it comes to conflict resolution, the preparation beforehand can be just as important as the negotiation itself. One key and often overlooked element of proper preparation is embracing a suitable mentality. Here are some useful steps for doing just that.
When it comes to conflicts, there's a lot you can do to prepare beforehand and there's a lot to consider and reflect on afterwards, but the most difficult part is often sticking to a plan during the heat of the moment. It's easy to be sidetracked, which is why you should consider the following tips for building good negotiating habits.
Is "No regrets" an amazing motto for life? Probably not. Regret is a natural response to making mistakes. If you genuinely had no regrets, you'd never learn from experience. It wouldn't matter to you whether you caused problems for your future self or hurt other people. At the other extreme, some people are paralyzed by regret. Instead of learning from their mistakes, they are unable to move on from them. If you feel that your past mistakes are holding you back, it's easy to see why "No regrets" sounds so attractive. But you can't live without any regrets; you need to find a way to use them, to learn from them and to move on.
Do you ever feel that your life is spiraling out of control? Do you feel like you are not being the best version of yourself? You are not alone. Many people have these feelings from time to time, but there are easy steps you can take right now to combat those feelings. You can regain control of your life and improve it in five easy steps.
Relationships are work. There's no way around this, but for those who are willing to put the hours in, the rewards can last a lifetime. Let's look at methods that any couple can use to improve their marriage.
For thousands of years, humans and dogs have shared a unique and mutually beneficial relationship. Dogs provide companionship, protection, assistance, and simple happiness, while humans provide similar benefits to dogs. People often view their canine friends in comparable ways to children: in need of guidance and training. However, this view can ignore the fact that dogs actually have a lot to teach humans about how to live better, more authentic and fulfilling lives. Dogs can teach people about self-care, how to love better, be more authentic, and how to be less judgmental and more compassionate towards others.
Do you sometimes feel your progress through life has stalled, and that you're not achieving the happiness and success you should? If the answer is yes, you're far from alone.
Modern life is filled with stressful barriers that stop people reaching their full potential. But there's a proven way of unlocking your life and getting it back on track. It's called life coaching, and its popularity is growing fast.
This spinning world seems to pick up speed every day. If you're finding modern life overwhelming, you're not alone. Anxiety diagnoses are on the rise. This is in part due to the falling stigma against mental disease, but it is also due to a rise in stimuli. As humans continue to live in bustling cities with demanding lives, it can be difficult to control your anxiety.
A lack of motivation is something many people struggle with. When a person feels unmotivated, their personal and professional lives can suffer, leading to prolonged stress and an increased risk of developing anxiety and depression. Here are a few proven ways to get yourself motivated when you feel stuck.
